UNLEASH YOUR INNER GODDESS
Discover Self-Love, Balance, Resilience and Embrace a Lifestyle of Strength, with Sekhmet-Bastet Fitness
Rediscover Yourself with Sekhmet-Bastet Fitness: Your Beacon of Hope and Transformation.
Are you feeling worn down by life's trials? Are you yearning for a transformation, a rebirth, a chance to reclaim your life? Welcome to Sekhmet-Bastet Fitness, your compass to self-renewal and your lighthouse amidst life's turbulent waves.
Here we hold the power of resilience, the strength of the human spirit, and the transformative potential of mindset, meditation, and fitnessa. We want to help you not just to endure, but to thrive, even in adversity.
Meet Coach Shae, a strength warrior who has weathered the fires of life's wounds and come out unshatterable. With a bachelor's degree in kinesiology and certifications as a certified personal trainer and certified sports nutritionist, she's spent more than a decade doing her thing. She's obviously equipped to guide you.
But Coach Shae is not just about credentials. She's been where you are, exhausted and weary, but she would not remain there. She gazed into the mirror and chose to put herself first, to find herself again amidst the chaos of life.
Her own practice synthesizes attitude, mindset, meditation, and exercise to heal the entire person. She is a woman who has been ill and tired of being ill and tired, but would not accept that as her fate. She instead turned inward, tending to her mental and spiritual well-being, and became strong in the process.
We, at Sekhmet-Bastet Fitness, welcome the symbolic beauty of butterflies, the embodiment of rebirth and change. We are believers in the healing power of personal development, meditation, affirmations, and physical exercise. We move closer to our beliefs and discover a new sense of purpose and direction. We welcome a healthy lifestyle and look back no more.
“This program has helped me to truly believe in myself. I have more of a “can-do” attitude now. Losing weight is just the icing on the cake. Overall, I feel better about myself inside and out.
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“Let me start by thanking my Personal Trainer “Coach Shae”. Being that this was my 1st time in 30+ plus years of working out & actually committing to a program. I was scared & nervous Shae didn’t let me use my excuses ( trust me I had a million of them lol) She got me out of my Comfort Zone & I’m so grateful for her cause my results are Amazing ”. By the way I’m just getting started… “It’s The Gainzz For Me” Y’all betta get down with Sekhmet-Bastet Fitness
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“Thank you so much Coach Shae for your positivity and encouragement. I started out strong and bombed towards the end but I’m glad I did this fitness program. I am toned and my body is looking much better, so thank you for all your hard work.
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